The recipe Super Salad(It's a BIG Salad)

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Super Salad(It's a BIG Salad) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Super Salad(It's a BIG Salad)!

Super Salad(It's a BIG Salad)

Super Salad(It's a BIG Salad) Recipe
Super Salad(It's a BIG Salad)

I love a big salad

How Long Does Super Salad(It's a BIG Salad) Recipe Take To Prepare?

Super Salad(It's a BIG Salad) takes 15 minutes to prepare.


How Long Does Super Salad(It's a BIG Salad) Recipe Take To Cook?

Super Salad(It's a BIG Salad) takes several minutes to cook.


How Many Servings Does Super Salad(It's a BIG Salad) Recipe Make?

Super Salad(It's a BIG Salad) makes 3 servings.


What Are The Ingredients For Super Salad(It's a BIG Salad) Recipe?

The ingredients for Super Salad(It's a BIG Salad) are:


2 cups fresh express hearts of romaine
(jicama)1/4 cup
Beefsteak Tomato
1/4 Med. Green Bell Pepper
Cucumber (peeled), 1 cup,
2 green onion
Celery, raw, 1 stalk, large
Carrots, raw, 1 carrot
Radishes, 3 small
leftoveR Ribeye Steak Boneless Grilled, 3 oz
Shredded Cheddar & Monterey Jack Cheese (1/4c),


How Do I Make Super Salad(It's a BIG Salad)?

Here is how you make Super Salad(It's a BIG Salad):

Shred 2 cups romaine lettucepeel 1 large carrot into bowladd 3/4 peeled & diced cucumberDice an entire beefsteak tomatopeel and dice 1/4 c jicamaadd 1/4 of a green pepper dicedpeel and slice 2 spring onionsadd 3 diced radishesdice a large celery stalk and add tootoss together.Add very thinly sliced steak and cheese to salad.Dish out between 3 bowls and enjoy with dressing of your choice.Serving Size: Makes 3 LARGE servingsNumber of Servings: 3Recipe submitted by SparkPeople user JUDY117.


What's The Nutritional Info For Super Salad(It's a BIG Salad)?

The nutritional information for Super Salad(It's a BIG Salad) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 11.6 g
  • Cholesterol: 30.8 mg
  • Sodium: 277.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.4 g

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