The recipe Zachilaberry Salad

Made From Scratch Recipes

Zachilaberry Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Zachilaberry Salad!

Zachilaberry Salad

Zachilaberry Salad Recipe
Zachilaberry Salad

Great salad for anyone watching their weight, especially diabetics watching carbs, with less than 8 carbs per serving.

What Course Is Zachilaberry Salad?

Zachilaberry Salad is for Salad.


How Long Does Zachilaberry Salad Recipe Take To Prepare?

Zachilaberry Salad takes 60 minutes to prepare.


How Long Does Zachilaberry Salad Recipe Take To Cook?

Zachilaberry Salad takes several minutes to cook.


How Many Servings Does Zachilaberry Salad Recipe Make?

Zachilaberry Salad makes 15 servings.


What Are The Ingredients For Zachilaberry Salad Recipe?

The ingredients for Zachilaberry Salad are:

1 large bunch Broccoli
1 large head Cauliflower
1 large head Lettuce
5 oz. Shredded Parmesan cheese
3 oz pkg Oscar Meyer real bacon bits
1 medium, Red onion, sliced thin
1/4 -1/2 cup Grated raw carrots
**Dressing**
1 cup Real Mayo
1/4 cup Grated Parmesan cheese
1/4 cup granulated Splenda


How Do I Make Zachilaberry Salad?

Here is how you make Zachilaberry Salad:

Prep time is mostly vegetable preparation. Clean and cut veggies & place in ziplock bags until ready to make salad. Break up lettuce into bite-sized pieces Cut up broccoli into small bite-sized pieces, discard stems Cut up cauliflower into small bite-sized pieces Grate about 1/4-1/2 cup of raw carrot (mostly for color) Thinly slice 1 medium red onion & separate into ringsMix dressing using a whisk and beat well. Place in covered container until just before serving. *You can use Light Mayo for less calories and fat if you prefer. 1 cup real mayo* (NOT salad dressing or miracle whip) 1/4 cup grated Parmesan Cheese 1/4 cup granulated Splenda sweetenerJust before serving: Place all vegetables into very, very large bowl. Add 3 oz. package of Oscar Meyer Real Bacon pieces and 5 oz. pkg. of shredded Parmesan Cheese. DO NOT add dressing until you are ready to sit down to eat. Then, mix dressing into salad very well with two large wooden spoons, making sure dressing is mixed throughout salad.Note: If there are any leftovers, place in fridge in covered container. Leftovers tend to get juicy the longer they sit, but they still taste great!For a complete meal, add diced, cooked chicken breast.Serving Size: Makes about 15 1.5-2 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user ANNIEMK3.


What's The Nutritional Info For Zachilaberry Salad?

The nutritional information for Zachilaberry Salad is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 15.2 g
  • Cholesterol: 16.2 mg
  • Sodium: 473.6 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.0 g

What Dietary Needs Does Zachilaberry Salad Meet?

The dietary needs meet for Zachilaberry Salad is Low Carb


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