The recipe Snow Chick Salad

Made From Scratch Recipes

Snow Chick Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Snow Chick Salad!

Snow Chick Salad

Snow Chick Salad Recipe
Snow Chick Salad

Snow Peas, Chick Peas, and other peas and grains in lime and

Snow Chick Salad

What Course Is Snow Chick Salad?

Snow Chick Salad is for Lunch.


How Long Does Snow Chick Salad Recipe Take To Prepare?

Snow Chick Salad takes 30 minutes to prepare.


How Long Does Snow Chick Salad Recipe Take To Cook?

Snow Chick Salad takes several minutes to cook.


How Many Servings Does Snow Chick Salad Recipe Make?

Snow Chick Salad makes 6 servings.


What Are The Ingredients For Snow Chick Salad Recipe?

The ingredients for Snow Chick Salad are:

* Chick Peas, 1.75 cup
* Yellow Sweet Corn, Canned, (6 oz)
* Eggplant, .25 cup (chopped very small)
* Carrots, cooked, 1/4 cup, chopped
* Snow Peas, fresh, 1/2 cup
* Parsley, 2 tbsp
* Cilantro, 6 leaves, finely chopped
* Olive Oil, 2 tbsp
* Lime Juice, 2 lime yields
* Rice Vinegar, 1 tbsp
* Peas, canned, 1 cup


How Do I Make Snow Chick Salad?

Here is how you make Snow Chick Salad:

Add chick peas, corn, and sweet peas in bowl and mix. Steam carrots, eggplant, and snow peas in bamboo steamer. Cool and add to bowl. Add rest of ingredients, mix again. Refrigerate for 1/2 hour.Number of Servings: 6Recipe submitted by SparkPeople user AUBIERA.


What's The Nutritional Info For Snow Chick Salad?

The nutritional information for Snow Chick Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.6 g

What Dietary Needs Does Snow Chick Salad Meet?

The dietary needs meet for Snow Chick Salad is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day