The recipe Bechifeta Salad

Made From Scratch Recipes

Bechifeta Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bechifeta Salad!

Bechifeta Salad

Bechifeta Salad Recipe
Bechifeta Salad

Bean, chicken, feta

What Course Is Bechifeta Salad?

Bechifeta Salad is for Lunch.


How Long Does Bechifeta Salad Recipe Take To Prepare?

Bechifeta Salad takes 10 minutes to prepare.


How Long Does Bechifeta Salad Recipe Take To Cook?

Bechifeta Salad takes several minutes to cook.


How Many Servings Does Bechifeta Salad Recipe Make?

Bechifeta Salad makes 4 servings.


What Are The Ingredients For Bechifeta Salad Recipe?

The ingredients for Bechifeta Salad are:

One 425g can Craig's Bean Salad mix
120g Feta cheese
160g Smoked chicken breast, no skin
1/2 a large red onion
8 Cherry tomatoes


How Do I Make Bechifeta Salad?

Here is how you make Bechifeta Salad:

Pour bean salad into a mixing bowl. Chop feta and smoked chicken into bite-sized pieces. Chop cherry tomatoes into quarters. Finely chop the red onion. Mix all ingredients. Serve. Makes 4 servings of about 235g. NOTE: This recipe uses New Zealand food products.(Bechifeta = bean/chicken/feta)Number of Servings: 4Recipe submitted by SparkPeople user UNIDENT.


What's The Nutritional Info For Bechifeta Salad?

The nutritional information for Bechifeta Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.3
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 22.6 g

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