The recipe Flik Salad

Made From Scratch Recipes

Flik Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Flik Salad!

Flik Salad

Flik Salad Recipe
Flik Salad

What Course Is Flik Salad?

Flik Salad is for Lunch.


How Long Does Flik Salad Recipe Take To Prepare?

Flik Salad takes 5 minutes to prepare.


How Long Does Flik Salad Recipe Take To Cook?

Flik Salad takes several minutes to cook.


How Many Servings Does Flik Salad Recipe Make?

Flik Salad makes 1 servings.


What Are The Ingredients For Flik Salad Recipe?

The ingredients for Flik Salad are:

fresh spinach
edamame
chicken breast, grilled
sesame seeds
sesame ginger dressing
hard boiled egg


How Do I Make Flik Salad?

Here is how you make Flik Salad:

Serving Size: 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user WANNABEMILF2.


What's The Nutritional Info For Flik Salad?

The nutritional information for Flik Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 628.8
  • Total Fat: 29.0 g
  • Cholesterol: 354.1 mg
  • Sodium: 738.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 61.3 g

What Dietary Needs Does Flik Salad Meet?

The dietary needs meet for Flik Salad is Vegetarian


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