Appetizers / Soups / Salads

More Salad Please is for Dinner.

More Salad Please takes 15 minutes to prepare.

More Salad Please takes several minutes to cook.

More Salad Please makes 8 servings.

The ingredients for More Salad Please are:

Lettuce can be romaine or spring mix. I also like Boston or 'living lettuce'.

Add feta and craisins.

This is also great with grilled chicken for a meal.

Dressing:
(You can play around with it to get the taste right. I lessened the oil and added the cider vinegar, but if you're not worried about fat, the original recipee called for 1/2 cup olive oil + 1/2 cup canola + 1/3 cup balsamic vinegar + 3 T sugar)

My substitute version for dressing:
1/2 c olive oil
1/3 c balsamic vinegar
1/3 cup cider vinegar
2 t dijon mustard
1-2 packets of splenda

Shake the dressing really well before adding.

Here is how you make More Salad Please:

Serving Size: Makes a big salad. 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user POPPY125.

The nutritional information for More Salad Please is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.4

• Total Fat: 18.3 g
• Cholesterol: 8.3 mg
• Sodium: 140.8 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.2 g
• Protein: 2.2 g

The dietary needs meet for More Salad Please is Gluten Free