The recipe My Personal Salad

Made From Scratch Recipes

My Personal Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Personal Salad!

My Personal Salad

My Personal Salad Recipe
My Personal Salad

Throwing things from the fridge onto my plate

How Long Does My Personal Salad Recipe Take To Prepare?

My Personal Salad takes several minutes to prepare.


How Long Does My Personal Salad Recipe Take To Cook?

My Personal Salad takes several minutes to cook.


How Many Servings Does My Personal Salad Recipe Make?

My Personal Salad makes 1 servings.


What Are The Ingredients For My Personal Salad Recipe?

The ingredients for My Personal Salad are:

1.5 cup Green Leaf Lettuce (by VENTIHEART)
1 cup Spinach, fresh
2 oz Tomato, grape (3oz = appro 12 tomatoes)
2 tbsp Parmesan Cheese, shredded
4 ounces Chicken Breast (cooked), no skin, roasted
2 serving Whole Peeled Hard Boiled Eggs (1 egg)
2 tbsp Panera Grocery Greek Dressing


How Do I Make My Personal Salad?

Here is how you make My Personal Salad:

Pretty straight forward...it's a saladServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user YO_ISTHENAME.


What's The Nutritional Info For My Personal Salad?

The nutritional information for My Personal Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.8
  • Total Fat: 30.0 g
  • Cholesterol: 457.4 mg
  • Sodium: 629.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 43.1 g

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