The recipe Power Salad

Made From Scratch Recipes

Power Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Power Salad!

Power Salad

Power Salad Recipe
Power Salad

What Course Is Power Salad?

Power Salad is for Lunch.


How Long Does Power Salad Recipe Take To Prepare?

Power Salad takes 5 minutes to prepare.


How Long Does Power Salad Recipe Take To Cook?

Power Salad takes several minutes to cook.


How Many Servings Does Power Salad Recipe Make?

Power Salad makes 1 servings.


What Are The Ingredients For Power Salad Recipe?

The ingredients for Power Salad are:

chop spinach, add next four ingredients, squeeze lemon juice over salad. add olive oil, salt and pepper to taste, toss salad. top with tuna. ( can also add diced chicken or tofu.)


How Do I Make Power Salad?

Here is how you make Power Salad:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JILLDART.


What's The Nutritional Info For Power Salad?

The nutritional information for Power Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.5
  • Total Fat: 18.9 g
  • Cholesterol: 46.2 mg
  • Sodium: 1,020.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 48.5 g

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