The recipe Proportionate salad

Made From Scratch Recipes

Proportionate salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Proportionate salad!

Proportionate salad

Proportionate salad Recipe
Proportionate salad

40/30/30

What Course Is Proportionate salad?

Proportionate salad is for Lunch.


How Long Does Proportionate salad Recipe Take To Prepare?

Proportionate salad takes 15 minutes to prepare.


How Long Does Proportionate salad Recipe Take To Cook?

Proportionate salad takes several minutes to cook.


How Many Servings Does Proportionate salad Recipe Make?

Proportionate salad makes 1 servings.


What Are The Ingredients For Proportionate salad Recipe?

The ingredients for Proportionate salad are:

Spinach, fresh, 2 cup (remove)
Cherry Tomatos, 1 cup (remove)
Yellow Peppers (bell peppers), 5 strips (remove)
Chicken Breast (cooked), no skin, roasted, 3 ounces (remove)
Mushrooms, fresh, 1 large (remove)
*Red Wine Vinager, 2 tbsp (remove)
Chickpeas (garbanzo beans), 1 cup (remove)
Olive Oil, 2 1tsp (remove)


How Do I Make Proportionate salad?

Here is how you make Proportionate salad:

Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user JULIERAEEAGER.


What's The Nutritional Info For Proportionate salad?

The nutritional information for Proportionate salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.0
  • Total Fat: 14.4 g
  • Cholesterol: 52.7 mg
  • Sodium: 818.9 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 34.8 g

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