The recipe Protein Salad

Made From Scratch Recipes

Protein Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Protein Salad!

Protein Salad

Protein Salad Recipe
Protein Salad

A simple, protein-rich salad. I love topping it with one of the delicious low- cal Bolthouse Farm dressings like Salsa Ranch or Raspberry Merlot!

What Course Is Protein Salad?

Protein Salad is for Salad.


How Long Does Protein Salad Recipe Take To Prepare?

Protein Salad takes 5 minutes to prepare.


How Long Does Protein Salad Recipe Take To Cook?

Protein Salad takes several minutes to cook.


How Many Servings Does Protein Salad Recipe Make?

Protein Salad makes 1 servings.


What Are The Ingredients For Protein Salad Recipe?

The ingredients for Protein Salad are:

3 cups baby spinach
10 chopped baby carrots
1/4 cucumber sliced
1 boiled egg (diced or sliced)
4 oz chicken breast tenderloin shredded

Dressing of your choice (not in nutrition calculation)


How Do I Make Protein Salad?

Here is how you make Protein Salad:

None (cook chicken separate from this recipe - I prefer to steam it for 25-30 min with some added spices)Serving Size: Makes 1 yummy salad!Number of Servings: 1Recipe submitted by SparkPeople user AUBREY9009.


What's The Nutritional Info For Protein Salad?

The nutritional information for Protein Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 8.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 542.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 32.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day