The recipe Sandy's Spring Salad

Made From Scratch Recipes

Sandy's Spring Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Sandy's Spring Salad!

Sandy's Spring Salad

Sandy's Spring Salad Recipe
Sandy's Spring Salad

Healthy mixed greens w/chopped apples, berries, carrots, and chicken strips dressed with a slightly spicy, slightly sweet dressing.

What Course Is Sandy's Spring Salad?

Sandy's Spring Salad is for Salad.


How Long Does Sandy's Spring Salad Recipe Take To Prepare?

Sandy's Spring Salad takes 20 minutes to prepare.


How Long Does Sandy's Spring Salad Recipe Take To Cook?

Sandy's Spring Salad takes several minutes to cook.


How Many Servings Does Sandy's Spring Salad Recipe Make?

Sandy's Spring Salad makes 1 servings.


What Are The Ingredients For Sandy's Spring Salad Recipe?

The ingredients for Sandy's Spring Salad are:

2 c chopped romaine
1/2 c chopped kale
3 baby carrots, matchstick size
3 oz already cooked chicken breast strips
1/2 chopped apple
3 strawberries, sliced
1/4 c whole blueberries
salt and pepper to taste
2 T Zestier Apple Cider Viniagrette (recipe on spark recipes)


How Do I Make Sandy's Spring Salad?

Here is how you make Sandy's Spring Salad:

Wash and chop the greens, carrots, and apple. Thaw the chicken strips and cut into bite size pieces. Rinse the berries and slice the strawberries. Pile it all into a chilled salad bowl, salt and pepper to taste, and toss with 2 T of dressingServing Size:?Makes 1 huge meal size salad for 275 calories!


What's The Nutritional Info For Sandy's Spring Salad?

The nutritional information for Sandy's Spring Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 9.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,053.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 20.1 g

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