The recipe Verne's Healthy Salad

Made From Scratch Recipes

Verne's Healthy Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Verne's Healthy Salad!

Verne's Healthy Salad

Verne's Healthy Salad Recipe
Verne's Healthy Salad

This is a healthy dish that even my children don't get enough of. It is full of good nutrients and is not hard or very heavy on the body. I can eat it whenever. Be Blessed!

What Course Is Verne's Healthy Salad?

Verne's Healthy Salad is for Salad.


How Long Does Verne's Healthy Salad Recipe Take To Prepare?

Verne's Healthy Salad takes 20 minutes to prepare.


How Long Does Verne's Healthy Salad Recipe Take To Cook?

Verne's Healthy Salad takes 10 minutes to cook.


How Many Servings Does Verne's Healthy Salad Recipe Make?

Verne's Healthy Salad makes 1 servings.


What Are The Ingredients For Verne's Healthy Salad Recipe?

The ingredients for Verne's Healthy Salad are:

Your plate will be decorated with your food and you will understand why. Place your Spinach Leaves evenly all over your plate. Everything diced shoul de in separate bowls. Give each space about 2-3 inches for each item. Place 1 chees of whatever choice in a corner. On one side of the cheese, place your grapes, the other side apples or oranges. Next to your apples place your eggs, next to your eggs cheese of choice, next to your cheese chicken strips. The center of plate you will place your tomatoes. You may use all or some of the ingredients. Once eaten you drink a 4-8 oz. cup of water.


How Do I Make Verne's Healthy Salad?

Here is how you make Verne's Healthy Salad:

Steam Chicken strips until tender, 10 to 15 minutes. Boil eggs.Number of Servings: 1Recipe submitted by SparkPeople user LAVERNE76.


What's The Nutritional Info For Verne's Healthy Salad?

The nutritional information for Verne's Healthy Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,743.7
  • Total Fat: 288.5 g
  • Cholesterol: 1,073.4 mg
  • Sodium: 4,430.5 mg
  • Total Carbs: 109.7 g
  • Dietary Fiber: 12.5 g
  • Protein: 190.4 g

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