Appetizers / Soups / Salads

Herbaceous chickpea salad is for Side Dish.

Herbaceous chickpea salad takes several minutes to prepare.

Herbaceous chickpea salad takes several minutes to cook.

Herbaceous chickpea salad makes 8 servings.

The ingredients for Herbaceous chickpea salad are:

3 cup Bush's Garbanzos (chickpeas)
1 serving Red Bell Pepper (one medium pepper)
.25 cup Parsley
.5 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
1 cucumber (8-1/4") Cucumber (with peel)
1 cup Tomatoes - sm cherry tomatoes
3 tbsp Extra Virgin Olive Oil
1.5 fl oz Lemon Juice
2 serving Garlic - minced (1 tsp) (by ELLERCADE)

Here is how you make Herbaceous chickpea salad:

Rinse and drain Two cans of chickpeas. Combine with all other ingredients except garlic, olive oil, and lemon juice. In a small bowl combined garlic, olive oil, and lemon juice. Add salt and pepper to taste. Combined the dressing and other gradients and mix thoroughly. Serve immediately or keep cold in the refrigerator for up to four days.Serving Size: 8 large servings or 12 side saladsNumber of Servings: 8Recipe submitted by SparkPeople user THERONJR.

The nutritional information for Herbaceous chickpea salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 146.7

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 369.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 5.1 g
• Protein: 5.3 g