The recipe Minted Chickpea Salad
Minted Chickpea Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Minted Chickpea Salad!
Minted Chickpea Salad
- What Course Is Minted Chickpea Salad?
- How Long Does Minted Chickpea Salad Recipe Take To Prepare?
- How Long Does Minted Chickpea Salad Recipe Take To Cook?
- How Many Servings Does Minted Chickpea Salad Recipe Make?
- What Are The Ingredients For Minted Chickpea Salad Recipe?
- How Do I Make Minted Chickpea Salad?
- What's The Nutritional Info For Minted Chickpea Salad?
- What Type Of Cuisine Is Minted Chickpea Salad?
- What Dietary Needs Does Minted Chickpea Salad Meet?
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This salad is high in protein, and can be kept in your refrigerator for a few days getting more flavorful as it marinates. So if you need an idea for a salad for lunch or dinner today, try this refreshing salad that can be made in just 15 minutes. [recipe taken from whfoods.org] 
What Course Is Minted Chickpea Salad?Minted Chickpea Salad is for Salad. How Long Does Minted Chickpea Salad Recipe Take To Prepare?Minted Chickpea Salad takes 15 minutes to prepare. How Long Does Minted Chickpea Salad Recipe Take To Cook?Minted Chickpea Salad takes several minutes to cook. How Many Servings Does Minted Chickpea Salad Recipe Make?Minted Chickpea Salad makes 4 servings. What Are The Ingredients For Minted Chickpea Salad Recipe?The ingredients for Minted Chickpea Salad are: • 2 medium fresh tomatoes, seeds and excess pulp removed, chopped about ½ inch• 2 cups peeled diced cucumber, (cut lengthwise and scoop out seeds) dice about ½ inch • ½ medium onion, finely minced • 2 medium cloves garlic, pressed • 1 15 oz can garbanzo beans, rinsed and drained well • 3 TBS fresh lemon juice • 2½ TBS chopped fresh mint • 2 TBS extra virgin olive oil • salt & cracked black pepper to taste • 1 medium head romaine lettuce, use tender whole leaves for bed How Do I Make Minted Chickpea Salad?Here is how you make Minted Chickpea Salad: Mix all ingredients except lettuce together and chill. This is best if it chills for at least 15 minutes. Serve on a bed of lettuce. Number of Servings: 4Recipe submitted by SparkPeople user PESCETARIAN.What's The Nutritional Info For Minted Chickpea Salad?The nutritional information for Minted Chickpea Salad is:
What Dietary Needs Does Minted Chickpea Salad Meet?The dietary needs meet for Minted Chickpea Salad is Vegetarian |
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