The recipe Summer Chickpea Salad (rendition of Mr. Oliver's)

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Summer Chickpea Salad (rendition of Mr. Oliver's) recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Summer Chickpea Salad (rendition of Mr. Oliver's)!

Summer Chickpea Salad (rendition of Mr. Oliver's)

Summer Chickpea Salad (rendition of Mr. Oliver's) Recipe
Summer Chickpea Salad (rendition of Mr. Oliver's)

A rendition of Jamie Oliver's classic salad from his book Jamie's Dinners. Beefed up with broccoli, pine nuts, and romaine to feed 12 people. Also, tomatoes and peppers were omitted to accommodate for a deadly allergy.

What Course Is Summer Chickpea Salad (rendition of Mr. Oliver's)?

Summer Chickpea Salad (rendition of Mr. Oliver's) is for Dinner.


How Long Does Summer Chickpea Salad (rendition of Mr. Oliver's) Recipe Take To Prepare?

Summer Chickpea Salad (rendition of Mr. Oliver's) takes 35 minutes to prepare.


How Long Does Summer Chickpea Salad (rendition of Mr. Oliver's) Recipe Take To Cook?

Summer Chickpea Salad (rendition of Mr. Oliver's) takes 10 minutes to cook.


How Many Servings Does Summer Chickpea Salad (rendition of Mr. Oliver's) Recipe Make?

Summer Chickpea Salad (rendition of Mr. Oliver's) makes 12 servings.


What Are The Ingredients For Summer Chickpea Salad (rendition of Mr. Oliver's) Recipe?

The ingredients for Summer Chickpea Salad (rendition of Mr. Oliver's) are:

1 red onions chopped
1 can of Chick Peas, drained
1 package Athenos - Feta Cheese - cumbled with Garlic and Herb,
1 head of Romaine Lettuce chopped
2 lemons juiced
Approx one small handful of Fresh Mint, shredded
Approx one small handful of Basil, shredded
1/4 to 1/2 c Olive Oil (judge for yourself how much you care to use. We used approx 1/4 c mixed in with salad
1/2-3/4 c toasted Pine Nuts
2 small heads of broccoli florets only.


How Do I Make Summer Chickpea Salad (rendition of Mr. Oliver's)?

Here is how you make Summer Chickpea Salad (rendition of Mr. Oliver's):

Chop and prepare all items and toss! Enjoy! Number of Servings: 12Recipe submitted by SparkPeople user LISAUNFILTERED.


What's The Nutritional Info For Summer Chickpea Salad (rendition of Mr. Oliver's)?

The nutritional information for Summer Chickpea Salad (rendition of Mr. Oliver's) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 16.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 163.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.4 g

What Dietary Needs Does Summer Chickpea Salad (rendition of Mr. Oliver's) Meet?

The dietary needs meet for Summer Chickpea Salad (rendition of Mr. Oliver's) is Vegetarian


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