Appetizers / Soups / Salads

Chinese Salad is for Side Dish.

Chinese Salad takes 10 minutes to prepare.

Chinese Salad takes 120 minutes to cook.

Chinese Salad makes 6 servings.

The ingredients for Chinese Salad are:

6 cups broccoli slaw (1 bag + 1 cup)
3 scallions, chopped
1-3oz pkg. oriental Ramen noodles with seasoning pack
1 scant cup slivered or sliced raw almonds (~3 oz)
1 T raw sesame seeds
1/2 cup canola oil
3 T Rice vinegar (or cider vinegar)
1/4 cup Splenda

Here is how you make Chinese Salad:

Put the broccoli slaw in a large bowl; add chopped scallions and stir.Crumble the Ramen noodles into a broiler safe pan. Add the sesame seeds and almonds, stir well. Broil on high approximately 2 minutes (stir after one minute); watching carefully to make sure nothing burns! Let cool a bit then add to broccoli slaw mix.In a jar with a tight lid, combine the oil, Splenda and the contents of the noodle seasoning pack. Shake well to blend then pour all of the dressing over the salad. Toss to combine. Refrigerate a couple of hours to cool and let seasonings mix. Makes 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user LANC92.

The nutritional information for Chinese Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.6

• Total Fat: 27.6 g
• Cholesterol: 0.0 mg
• Sodium: 230.2 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.4 g
• Protein: 6.6 g

Chinese Salad is Asian cuisine.