The recipe Mediter. Chopped Salad

Made From Scratch Recipes

Mediter. Chopped Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mediter. Chopped Salad!

Mediter. Chopped Salad

Mediter. Chopped Salad Recipe
Mediter. Chopped Salad

What Course Is Mediter. Chopped Salad?

Mediter. Chopped Salad is for Dinner.


How Long Does Mediter. Chopped Salad Recipe Take To Prepare?

Mediter. Chopped Salad takes 30 minutes to prepare.


How Long Does Mediter. Chopped Salad Recipe Take To Cook?

Mediter. Chopped Salad takes several minutes to cook.


How Many Servings Does Mediter. Chopped Salad Recipe Make?

Mediter. Chopped Salad makes 4 servings.


What Are The Ingredients For Mediter. Chopped Salad Recipe?

The ingredients for Mediter. Chopped Salad are:

1 cumcumber, peeled, 1/2" diced, seeded
Grape tomatoes, 20 halved
2 Tbsp extra virgin olive oil
2 Tbsp red wine
1 garlic cloved minced
1 cup chickpeas
1/2 red onion, chopped
1/4 c onion, chopped
1/2 c pitted olive, halved
1 head Romaine lettuced, 1/2" pieces
1/2 c Feta cheese


How Do I Make Mediter. Chopped Salad?

Here is how you make Mediter. Chopped Salad:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALHAYS.


What's The Nutritional Info For Mediter. Chopped Salad?

The nutritional information for Mediter. Chopped Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 4.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

What Dietary Needs Does Mediter. Chopped Salad Meet?

The dietary needs meet for Mediter. Chopped Salad is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day