The recipe Chilled Mediterranean Couscous Salad

Made From Scratch Recipes

Chilled Mediterranean Couscous Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Chilled Mediterranean Couscous Salad!

Chilled Mediterranean Couscous Salad

Chilled Mediterranean Couscous Salad Recipe
Chilled Mediterranean Couscous Salad

Quick-cooking couscous lends to the 20-minute prep time of this Greek-style salad.

Chilled Mediterranean Couscous Salad

What Course Is Chilled Mediterranean Couscous Salad?

Chilled Mediterranean Couscous Salad is for Salad.


How Long Does Chilled Mediterranean Couscous Salad Recipe Take To Prepare?

Chilled Mediterranean Couscous Salad takes 10 minutes to prepare.


How Long Does Chilled Mediterranean Couscous Salad Recipe Take To Cook?

Chilled Mediterranean Couscous Salad takes 20 minutes to cook.


How Many Servings Does Chilled Mediterranean Couscous Salad Recipe Make?

Chilled Mediterranean Couscous Salad makes 8 servings.


What Are The Ingredients For Chilled Mediterranean Couscous Salad Recipe?

The ingredients for Chilled Mediterranean Couscous Salad are:

-1 box of Near East Whole Grain Blends Wheat Couscous, roasted garlic and olive oil flavored and prepared per package directions.
-1/2 pound chicken tenderloins, seasoned with salt, pepper, paprika and rosemary, baked and cut into bite sized pieces
-1/2 c. canned black beans
- 3 oz. marinated artichoke hearts, diced
- 15 kalamata olives, diced
- 5 sundried tomatoes, diced
- 24 grape tomatoes, halved
- 1 c. shredded part skim mozzerella
- 2 cups baby spinach or kale (optional)


How Do I Make Chilled Mediterranean Couscous Salad?

Here is how you make Chilled Mediterranean Couscous Salad:

Once all ingredients that need to be cooked are complete, simply combine everything together and let chill for at least 3 hours before serving.Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user M-APPROPRIATION.


What's The Nutritional Info For Chilled Mediterranean Couscous Salad?

The nutritional information for Chilled Mediterranean Couscous Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 5.3 g
  • Cholesterol: 23.8 mg
  • Sodium: 516.4 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.4 g

What Dietary Needs Does Chilled Mediterranean Couscous Salad Meet?

The dietary needs meet for Chilled Mediterranean Couscous Salad is Low Fat


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