The recipe Crab Chopped Salad Pita

Made From Scratch Recipes

Crab Chopped Salad Pita recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Crab Chopped Salad Pita!

Crab Chopped Salad Pita

Crab Chopped Salad Pita Recipe
Crab Chopped Salad Pita

Low calorie, Low sugar, Low Sodium, Kid-friendly

What Course Is Crab Chopped Salad Pita?

Crab Chopped Salad Pita is for Salad.


How Long Does Crab Chopped Salad Pita Recipe Take To Prepare?

Crab Chopped Salad Pita takes 15 minutes to prepare.


How Long Does Crab Chopped Salad Pita Recipe Take To Cook?

Crab Chopped Salad Pita takes several minutes to cook.


How Many Servings Does Crab Chopped Salad Pita Recipe Make?

Crab Chopped Salad Pita makes 6 servings.


What Are The Ingredients For Crab Chopped Salad Pita Recipe?

The ingredients for Crab Chopped Salad Pita are:

2 cans (6 oz.) Bumble Bee White or Lump Crabmeat, drained
1 cup green leaf or romaine lettuce, chopped
1/4 cup diced avocado
1/4 cup chopped tomato
1/4 cup chopped red onion
2 tablespoons ranch salad dressing
3 large pita pockets, cut in half (approx. 6 1/2" diameter)
1 lemon, wedged (optional)


How Do I Make Crab Chopped Salad Pita?

Here is how you make Crab Chopped Salad Pita:

In medium bowl, combine crab, lettuce, avocado, tomato, onion, and salad dressing. Mix well. Fill each pita half with about 1/2 cup crab mixture. Makes 6 halves. Serve with lemon wedge as desired.Serving Size: Makes 6 halvesNumber of Servings: 6Recipe submitted by SparkPeople user ZPOST72.


What's The Nutritional Info For Crab Chopped Salad Pita?

The nutritional information for Crab Chopped Salad Pita is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 5.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 524.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.5 g

What Dietary Needs Does Crab Chopped Salad Pita Meet?

The dietary needs meet for Crab Chopped Salad Pita is Low Fat


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