Appetizers / Soups / Salads

Crab salad with pear is for Salad.

Crab salad with pear takes 20 minutes to prepare.

Crab salad with pear takes 1 minutes to cook.

Crab salad with pear makes 8 servings.

The ingredients for Crab salad with pear are:

1 1/2 cups fresh lump crab meat
1/4 cup chopped roasted hazelnuts
1/2 cup finely chopped celery
2 firm, but sweet pears, finely chopped
1/4 cup finely chopped red onion
2 Tbsp finely chopped fresh parsley
2 Tbsp lemon juice (or 3 Tbsp Meyer lemon juice)
1 Tbsp olive oil
Freshly ground pepper
Salt and pepper to taste
4 large pieces of butter lettuce, rinsed and patted dry

Here is how you make Crab salad with pear:

In a medium sized bowl mix the hazelnuts, celery, pear, onion, parsley, lemon juice, olive oil, ground pepper, and salt. Gently fold in the lump crab meat, trying not to break up the crab too much.Make individual servings, about a half cup each over a piece of butter lettuce.Serving Size: makes 8 3/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ELENAFRANCOIS1.

The nutritional information for Crab salad with pear is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 92.2

• Total Fat: 4.4 g
• Cholesterol: 22.5 mg
• Sodium: 92.3 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.8 g
• Protein: 6.2 g

The dietary needs meet for Crab salad with pear is Low Fat