Appetizers / Soups / Salads

Exotic Crabmeat Salad is for Salad.

Exotic Crabmeat Salad takes 20 minutes to prepare.

Exotic Crabmeat Salad takes 10 minutes to cook.

Exotic Crabmeat Salad makes 8 servings.

The ingredients for Exotic Crabmeat Salad are:

3 cups uncooked rotini pasta
1 (8 ounce) package imitation crabmeat, flaked
1 red bell pepper, julienned
1 mango - peeled, seeded and cubed
2 tablespoons chopped fresh cilantro
1 green onion, diced
1 teaspoon lime zest
3 tablespoons fresh lime juice (juice from one lime)
2 tablespoons olive oil
1 tablespoon honey
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon salt

Here is how you make Exotic Crabmeat Salad:

.Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water. Place pasta, crabmeat, red pepper, mango, cilantro and green onion in a large bowl, toss and set aside. In a small bowl, whisk together the lime zest, lime juice, olive oil, honey, cumin, ginger and salt. Pour over salad, toss to coat and let sit in refrigerator for at least one hour before serving. Number of Servings: 8Recipe submitted by SparkPeople user MFPRINCESS.

The nutritional information for Exotic Crabmeat Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 402.1

• Total Fat: 7.0 g
• Cholesterol: 5.7 mg
• Sodium: 349.7 mg
• Total Carbs: 66.9 g
• Dietary Fiber: 6.7 g
• Protein: 18.7 g

The dietary needs meet for Exotic Crabmeat Salad is Low Fat