Appetizers / Soups / Salads

Cranberry Walnut Side Salad is for Side Dish.

Cranberry Walnut Side Salad takes 15 minutes to prepare.

Cranberry Walnut Side Salad takes several minutes to cook.

Cranberry Walnut Side Salad makes 4 servings.

The ingredients for Cranberry Walnut Side Salad are:

For salad:

5 leaves romaine lettuce, chopped
0.5 tomato, chopped
0.2 cucumber, chopped
0.3 cup green bell pepper, chopped
0.25 cup chopped walnuts
0.1 cup sunflower seeds, without shell
1 tbsp chopped cilantro

For dressing:

0.75 slice cranberry sauce, canned
1 tsp olive oil
1 tsp vinegar
dash black pepper
dash salt

Here is how you make Cranberry Walnut Side Salad:

Chop the lettuce, tomato, cucumber, green pepper, and cilantro and combine in a medium sized bowl. Add the walnuts and sunflower seeds. Set aside. In a smaller bowl, combine the cranberry dressing, olive oil, vinegar, salt, and pepper. Whisk until combined. The dressing will be chunky and thick. Add the dressing to the salad and combine until the salad is coated with the dressing. Makes 4 0.75-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user BORICUA8709.

The nutritional information for Cranberry Walnut Side Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.3

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 45.7 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g