The recipe Lo-cal Creamy Ceasar Salad Dressing or Dip

Made From Scratch Recipes

Lo-cal Creamy Ceasar Salad Dressing or Dip recipe is a Italian Salad meal that takes 5 minutes to make. If you enjoy Italian for Salad, you will like Lo-cal Creamy Ceasar Salad Dressing or Dip!

Lo-cal Creamy Ceasar Salad Dressing or Dip

Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe
Lo-cal Creamy Ceasar Salad Dressing or Dip

This is a lo-cal, lo everything, nutritious version of one of my favorite dressings. It's great as a dip or spread. Shh! the secret to the nutrition and lo-cal is the tofu, don't tell anyone. This was my first try with tofu and I'm delighted. I hope you enjoy it as much. For variation: try a few anchovies, capers, anchovy paste, tuna or just the water from canned tuna.

What Course Is Lo-cal Creamy Ceasar Salad Dressing or Dip?

Lo-cal Creamy Ceasar Salad Dressing or Dip is for Salad.


How Long Does Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe Take To Prepare?

Lo-cal Creamy Ceasar Salad Dressing or Dip takes 5 minutes to prepare.


How Long Does Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe Take To Cook?

Lo-cal Creamy Ceasar Salad Dressing or Dip takes 5 minutes to cook.


How Many Servings Does Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe Make?

Lo-cal Creamy Ceasar Salad Dressing or Dip makes 16 servings.


What Are The Ingredients For Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe?

The ingredients for Lo-cal Creamy Ceasar Salad Dressing or Dip are:

2-3 garlic cloves
1 tbsp best olive oil
1/4 cup grated parmensan cheese
1/4 cup lemon juice
1/4 cup water
2 tsp grey Poupon mustard
1 tsp worchestershire sauce
6oz soft tofu


How Do I Make Lo-cal Creamy Ceasar Salad Dressing or Dip?

Here is how you make Lo-cal Creamy Ceasar Salad Dressing or Dip:

Saute garlic that has been finely minced or pressed until translucent or just starting to brown (this gives the garlic a sweeter flavor, if you prefer the hotter garlic flavor skip this step.) Add the garlic to the other ingredients and puree until smooth. For a thicker dip consistency use less water, use more water for a thinner consistency. Add salt and freshly ground black pepper to taste.Makes 1 cup of dressing or 16 1 tbsp servingsNumber of Servings: 16Recipe submitted by SparkPeople user BOTECCHIA.


What's The Nutritional Info For Lo-cal Creamy Ceasar Salad Dressing or Dip?

The nutritional information for Lo-cal Creamy Ceasar Salad Dressing or Dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 37.6
  • Total Fat: 2.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 78.6 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.2 g

What Type Of Cuisine Is Lo-cal Creamy Ceasar Salad Dressing or Dip?

Lo-cal Creamy Ceasar Salad Dressing or Dip is Italian cuisine.


What Dietary Needs Does Lo-cal Creamy Ceasar Salad Dressing or Dip Meet?

The dietary needs meet for Lo-cal Creamy Ceasar Salad Dressing or Dip is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day