Appetizers / Soups / Salads

Cucumber Fennel Herb Salad is for Salad.

Cucumber Fennel Herb Salad takes several minutes to prepare.

Cucumber Fennel Herb Salad takes several minutes to cook.

Cucumber Fennel Herb Salad makes 6 servings.

The ingredients for Cucumber Fennel Herb Salad are:

1/3 cup yogurt low fat
2 Tbs fresh dill, chopped
1 Tbs fresh parsley, chopped
2 1/2 Tbs lemon juice
1 1/2 Tbs olive or grape seed oil
1 1/2 fresh mint, chopped
2 1/2 tsp brown mustard
1/4 tsp sugar
1/4 tsp salt
1/4 tsp black pepper
1 clove garlic, minced
2 large cucumbers, thinly sliced lengthwise like ribbons
1 fennel bulb thinly sliced
1 small red onion, cut in half, thinly sliced

Here is how you make Cucumber Fennel Herb Salad:

In a food processor, process together yogurt, dill, parsley, lemon juice, oil, mint, mustard, sugar, salt, pepper, and garlic (first 11 ingredients) until well blended.In large bowl, combine cucumber, fennel, and onion.Add yogurt dressing and toss to coat well.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LUNARAEVNWILDER.

The nutritional information for Cucumber Fennel Herb Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 70.6

• Total Fat: 2.9 g
• Cholesterol: 1.2 mg
• Sodium: 79.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.5 g
• Protein: 2.6 g