The recipe Fresh Cucumber and Chickpea Salad

Made From Scratch Recipes

Fresh Cucumber and Chickpea Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Fresh Cucumber and Chickpea Salad!

Fresh Cucumber and Chickpea Salad

Fresh Cucumber and Chickpea Salad Recipe
Fresh Cucumber and Chickpea Salad

What Course Is Fresh Cucumber and Chickpea Salad?

Fresh Cucumber and Chickpea Salad is for Salad.


How Long Does Fresh Cucumber and Chickpea Salad Recipe Take To Prepare?

Fresh Cucumber and Chickpea Salad takes several minutes to prepare.


How Long Does Fresh Cucumber and Chickpea Salad Recipe Take To Cook?

Fresh Cucumber and Chickpea Salad takes several minutes to cook.


How Many Servings Does Fresh Cucumber and Chickpea Salad Recipe Make?

Fresh Cucumber and Chickpea Salad makes 4 servings.


What Are The Ingredients For Fresh Cucumber and Chickpea Salad Recipe?

The ingredients for Fresh Cucumber and Chickpea Salad are:

1 cucumber, diced
1/2 an onion, diced
2 tomatoes, diced
1 can chickpeas, rinsed
1/4 cup chopped red pepper, or more if desired
Apple cider vinegar
Agave nectar
Lemon juice
Mint, basil, and parsley or fresh dill


How Do I Make Fresh Cucumber and Chickpea Salad?

Here is how you make Fresh Cucumber and Chickpea Salad:

Chop all vegetables and combine.Add dressing to taste -- vinegar, agave, lemon juice, and herbs, with salt and pepper to taste. I used about a tablespoon of agave nectar and 1/3 cup vinegar, but this is completely subjective based on taste.Cool in refrigerator for at least 30 minutes to let flavors blend; serve cold.Number of Servings: 4Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Fresh Cucumber and Chickpea Salad?

The nutritional information for Fresh Cucumber and Chickpea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.5 g

What Dietary Needs Does Fresh Cucumber and Chickpea Salad Meet?

The dietary needs meet for Fresh Cucumber and Chickpea Salad is Vegan


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