The recipe Mediterranean Cucumber Salad

Made From Scratch Recipes

Mediterranean Cucumber Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mediterranean Cucumber Salad!

Mediterranean Cucumber Salad

Mediterranean Cucumber Salad Recipe
Mediterranean Cucumber Salad

Crisp salad

What Course Is Mediterranean Cucumber Salad?

Mediterranean Cucumber Salad is for Lunch.


How Long Does Mediterranean Cucumber Salad Recipe Take To Prepare?

Mediterranean Cucumber Salad takes 10 minutes to prepare.


How Long Does Mediterranean Cucumber Salad Recipe Take To Cook?

Mediterranean Cucumber Salad takes several minutes to cook.


How Many Servings Does Mediterranean Cucumber Salad Recipe Make?

Mediterranean Cucumber Salad makes 8 servings.


What Are The Ingredients For Mediterranean Cucumber Salad Recipe?

The ingredients for Mediterranean Cucumber Salad are:

1 cucumber (8-1/4") Cucumber (with peel)
3 cup, chopped or sliced Red Ripe Tomatoes
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.5 cup Parsley
3 tbsp Extra Virgin Olive Oil
.25 cup Lemon Juice
.5 tsp Salt


How Do I Make Mediterranean Cucumber Salad?

Here is how you make Mediterranean Cucumber Salad:

Slice cucumber in half and then half again. Cut out seeds and chop fine. Halve tomatoes and halve again and seed. Chop fine. Mince parsley and mince 1/2 cup of mint. Chop very fine red onion. Mix all ingredients together. Place in refrigerator atleast 2 hours Serving Size: 1 Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAMAKULKS92.


What's The Nutritional Info For Mediterranean Cucumber Salad?

The nutritional information for Mediterranean Cucumber Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.2 g

What Dietary Needs Does Mediterranean Cucumber Salad Meet?

The dietary needs meet for Mediterranean Cucumber Salad is Vegetarian


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