The recipe Lunch / Dinner Salad Meal

Made From Scratch Recipes

Lunch / Dinner Salad Meal recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Lunch / Dinner Salad Meal!

Lunch / Dinner Salad Meal

Lunch / Dinner Salad Meal Recipe
Lunch / Dinner Salad Meal

Quick Tasty Filling Meal

What Course Is Lunch / Dinner Salad Meal?

Lunch / Dinner Salad Meal is for Lunch.


How Long Does Lunch / Dinner Salad Meal Recipe Take To Prepare?

Lunch / Dinner Salad Meal takes several minutes to prepare.


How Long Does Lunch / Dinner Salad Meal Recipe Take To Cook?

Lunch / Dinner Salad Meal takes several minutes to cook.


How Many Servings Does Lunch / Dinner Salad Meal Recipe Make?

Lunch / Dinner Salad Meal makes 1 servings.


What Are The Ingredients For Lunch / Dinner Salad Meal Recipe?

The ingredients for Lunch / Dinner Salad Meal are:

1 Small Can Flaked Tuna in Water
(Can substitute 1 cup diced cooked chicken, beef, pork leftovers to use cold)
2 Cups shredded Romaine Lettuce
2 Cups shreded Iceberg Lettuce
Drizzle with your favourite Caesar dressing or dressing of choice


How Do I Make Lunch / Dinner Salad Meal?

Here is how you make Lunch / Dinner Salad Meal:

Number of Servings: 1Recipe submitted by SparkPeople user NEEDTOLOOZE.


What's The Nutritional Info For Lunch / Dinner Salad Meal?

The nutritional information for Lunch / Dinner Salad Meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.5
  • Total Fat: 17.7 g
  • Cholesterol: 69.5 mg
  • Sodium: 817.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 45.9 g

What Type Of Cuisine Is Lunch / Dinner Salad Meal?

Lunch / Dinner Salad Meal is Italian cuisine.


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