Appetizers / Soups / Salads

Quick and Easy Asian Sesame Salad is for Dinner.

Quick and Easy Asian Sesame Salad takes 10 minutes to prepare.

Quick and Easy Asian Sesame Salad takes 10 minutes to cook.

Quick and Easy Asian Sesame Salad makes 1 servings.

The ingredients for Quick and Easy Asian Sesame Salad are:

3 Oz of Boneless Chicken Breast
2 Tbsp of Ken's Lite Asian Sesame Salad Dressing
2 Cupsof Lettuce
1/2 Cup of Tomatoes
1/2 Cup of Cucumber
1/4 Cup Of MandarinOranges
.17 Cup of Craisins
10 Almonds
.25 oz Reduced Fat Feta Cheese

Here is how you make Quick and Easy Asian Sesame Salad:

Cut Chicken Breast into Small pieces and cook with cookin Spray for about 5 - 7mins. Add 1 Tbsp of f Ken's Lite Asian Sesame Salad dressing. Cook for about another 5 minuteson low until chicken is completely cooked. Take your salad ingrediants, put in a bowl and add the chicken mixture. Pour 1 Tbsp of Ken's Lite Asian Sesame Salad Dressing over entire salad. Note you may adjust vegatables according to taste. Also may use more or less of Ken's Lite Asian Sesame Salad Dressing while cooking chicken or using forthe salad. Number of Servings: 1Recipe submitted by SparkPeople user LMW967.

The nutritional information for Quick and Easy Asian Sesame Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 367.1

• Total Fat: 12.9 g
• Cholesterol: 51.8 mg
• Sodium: 624.6 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 5.7 g
• Protein: 26.0 g