The recipe arame edamame salad

Made From Scratch Recipes

arame edamame salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like arame edamame salad!

arame edamame salad

arame edamame salad Recipe
arame edamame salad

What Course Is arame edamame salad?

arame edamame salad is for Lunch.


How Long Does arame edamame salad Recipe Take To Prepare?

arame edamame salad takes 15 minutes to prepare.


How Long Does arame edamame salad Recipe Take To Cook?

arame edamame salad takes several minutes to cook.


How Many Servings Does arame edamame salad Recipe Make?

arame edamame salad makes 3 servings.


What Are The Ingredients For arame edamame salad Recipe?

The ingredients for arame edamame salad are:

2/3 c dry arame (very loose)
1 1/2 c Edamame shelled
2 tbs gomashio (or toasted sesame seeds + 1 tsp salt)
2 tbsp olive or sesame oil
1 tbs white wine vinegar or brown rice vinegar
1 tbsp soya
i clove garlic minced


How Do I Make arame edamame salad?

Here is how you make arame edamame salad:

soak the arame for 15 mins, then rincesteam beans - or if pre-cooked and unfrozen skip this stepmix all other ingredients in seperate bowl, if using olive oil let sesame seeds or gomashio sit in to release flavourpour dressing over beans, and stir, add arame, stir againlet sit 15 mins, or longerNumber of Servings: 3Recipe submitted by SparkPeople user MESMITTENS.


What's The Nutritional Info For arame edamame salad?

The nutritional information for arame edamame salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.9 g

What Dietary Needs Does arame edamame salad Meet?

The dietary needs meet for arame edamame salad is Vegan


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