Appetizers / Soups / Salads

Basic Egg Salsa Salad is for Salad.

Basic Egg Salsa Salad takes 5 minutes to prepare.

Basic Egg Salsa Salad takes several minutes to cook.

Basic Egg Salsa Salad makes 1 servings.

The ingredients for Basic Egg Salsa Salad are:

1 Hard boiled large egg
2 Tbsp Salsa
1.5 cups Iceberg Lettuce

Here is how you make Basic Egg Salsa Salad:

Peel and cut up the egg. Shred, rip or chop up lettuce. Combine the ingredients in a bowl and enjoy.This is how I like it but others may want to try a low sodium salsa or add a second egg but toss out the yokes. Have fun and experiment with other ingredients like light sour cream, low-fat cheese and cubed grilled chicken. 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWEATERPUPS.

The nutritional information for Basic Egg Salsa Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 98.0

• Total Fat: 5.5 g
• Cholesterol: 212.0 mg
• Sodium: 209.1 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.5 g
• Protein: 7.4 g