The recipe Low Cal Egg Salad

Made From Scratch Recipes

Low Cal Egg Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Low Cal Egg Salad!

Low Cal Egg Salad

Low Cal Egg Salad Recipe
Low Cal Egg Salad

Low calorie egg salad

What Course Is Low Cal Egg Salad?

Low Cal Egg Salad is for Lunch.


How Long Does Low Cal Egg Salad Recipe Take To Prepare?

Low Cal Egg Salad takes 5 minutes to prepare.


How Long Does Low Cal Egg Salad Recipe Take To Cook?

Low Cal Egg Salad takes 20 minutes to cook.


How Many Servings Does Low Cal Egg Salad Recipe Make?

Low Cal Egg Salad makes 4 servings.


What Are The Ingredients For Low Cal Egg Salad Recipe?

The ingredients for Low Cal Egg Salad are:

8 eggs
1 T. light mayo
2 T. mustard
1 t. celery seed
1 t. paprika
1/2 onion, diced
salt and pepper to taste


How Do I Make Low Cal Egg Salad?

Here is how you make Low Cal Egg Salad:

Hard boil eggs, cool, peel and chop. Combine all ingredients in large bowl and mix well. Mash up with fork. Serve on bread, crackers or over crisp lettuce as salad. Serving Size: approximately 5 oz.Number of Servings: 4Recipe submitted by SparkPeople user TABBYYAN.


What's The Nutritional Info For Low Cal Egg Salad?

The nutritional information for Low Cal Egg Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 11.6 g
  • Cholesterol: 367.8 mg
  • Sodium: 396.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.9 g

What Dietary Needs Does Low Cal Egg Salad Meet?

The dietary needs meet for Low Cal Egg Salad is Low Carb


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