The recipe Poached Egg Salad

Made From Scratch Recipes

Poached Egg Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Poached Egg Salad!

Poached Egg Salad

Poached Egg Salad Recipe
Poached Egg Salad

What Course Is Poached Egg Salad?

Poached Egg Salad is for Salad.


How Long Does Poached Egg Salad Recipe Take To Prepare?

Poached Egg Salad takes several minutes to prepare.


How Long Does Poached Egg Salad Recipe Take To Cook?

Poached Egg Salad takes several minutes to cook.


How Many Servings Does Poached Egg Salad Recipe Make?

Poached Egg Salad makes 1 servings.


What Are The Ingredients For Poached Egg Salad Recipe?

The ingredients for Poached Egg Salad are:

Ingredients:
1 Poached Egg
2 cups Arugula
1 large baked Sweet potato (cut into wedges)
1/4 cup Black Olives
1/4 cup chopped Cucumber (with peel)
1 oz Cheddar or Colby Cheese, Low Fat, chopped
2 Tbsp chopped Onions
1 Tbsp balsamic vinegar
2 tsp Olive Oil



How Do I Make Poached Egg Salad?

Here is how you make Poached Egg Salad:

Place poached egg over arugula tossed with sweet potaote wedges, black olives, cucumber, cheddar, onion, balsamic vinegar, and olive oil.Serving Size:?1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BRIGETTA.


What's The Nutritional Info For Poached Egg Salad?

The nutritional information for Poached Egg Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 429.0
  • Total Fat: 19.4 g
  • Cholesterol: 217.0 mg
  • Sodium: 774.9 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 18.6 g

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