The recipe Fat-free Italian Tossed Salad

Made From Scratch Recipes

Fat-free Italian Tossed Salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Fat-free Italian Tossed Salad!

Fat-free Italian Tossed Salad

Fat-free Italian Tossed Salad Recipe
Fat-free Italian Tossed Salad

Great to serve before a pasta dinner. Leave out the tomatoes if you are using a red sauce, if desired.

What Course Is Fat-free Italian Tossed Salad?

Fat-free Italian Tossed Salad is for Salad.


How Long Does Fat-free Italian Tossed Salad Recipe Take To Prepare?

Fat-free Italian Tossed Salad takes 20 minutes to prepare.


How Long Does Fat-free Italian Tossed Salad Recipe Take To Cook?

Fat-free Italian Tossed Salad takes several minutes to cook.


How Many Servings Does Fat-free Italian Tossed Salad Recipe Make?

Fat-free Italian Tossed Salad makes 6 servings.


What Are The Ingredients For Fat-free Italian Tossed Salad Recipe?

The ingredients for Fat-free Italian Tossed Salad are:

Ingredients:
Romaine Salad Blend, 3 cup
Yellow Bell Pepper, sliced and halved
Green Pepper, sliced and halved
Red Ripe Tomatoes, 2, cut into chunks
Canned Kidney Beans, 1 cup, drained and rinsed
Artichokes, canned, drained
Dressing:
Capers, 1 tbsp, drained and rinsed
Good quality Balsamic Vinegar, 3 tbsp
Italian seasoning


How Do I Make Fat-free Italian Tossed Salad?

Here is how you make Fat-free Italian Tossed Salad:

Assemble salad ingredients.Whisk dressing ingredients, dress and toss.Number of Servings: 6Recipe submitted by SparkPeople user MONICAW407.


What's The Nutritional Info For Fat-free Italian Tossed Salad?

The nutritional information for Fat-free Italian Tossed Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.5 g

What Type Of Cuisine Is Fat-free Italian Tossed Salad?

Fat-free Italian Tossed Salad is Italian cuisine.


What Dietary Needs Does Fat-free Italian Tossed Salad Meet?

The dietary needs meet for Fat-free Italian Tossed Salad is Vegan


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