Appetizers / Soups / Salads

Healthy Lo-Fat Shrimp Salad is for Lunch.

Healthy Lo-Fat Shrimp Salad takes 10 minutes to prepare.

Healthy Lo-Fat Shrimp Salad takes 5 minutes to cook.

Healthy Lo-Fat Shrimp Salad makes 3 servings.

The ingredients for Healthy Lo-Fat Shrimp Salad are:

16-18oz small salad shrimp peeled, cooked and well drained(*NOT the canned kind which are mushy- use the frozen ones and just thaw in water)
3 stalks celery- diced finely
.5 small red onion- finely minced
1 small avacado(.5 cup diced)
1 small tomato(1 cup diced)
6 Tbls far free mayo
2-4 Tbls greek yogurt like Fage
1 Tbls lemon juce(the yeild of half a small lemon)
.5 teas garlic salt
.5 teas black pepper( more of less to taste)

Here is how you make Healthy Lo-Fat Shrimp Salad:

Thaw shrimp in cold watermeanwhile chop celery onion and tomato finely.Dice avocado and toss with lemon juiceDrain shrimp well and mix in with all veggies and all remaining ingredients. Stir well.I serve in a martini glass placed on a small salad plate with a paper doily. I place baby carrots,a few olives, triscuits & cheese on plate underneath glass- gorgeous! Serving Size: makes 3 huge entree size salads or 4 side salad servingsNumber of Servings: 3Recipe submitted by SparkPeople user BIGOLEDIVA.

The nutritional information for Healthy Lo-Fat Shrimp Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 284.8

• Total Fat: 3.5 g
• Cholesterol: 334.7 mg
• Sodium: 1,007.3 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.8 g
• Protein: 39.6 g

The dietary needs meet for Healthy Lo-Fat Shrimp Salad is Low Fat