Appetizers / Soups / Salads

Kenny's Low Fat Caesar Salad Dressing with Fresh Basil is for Salad.

Kenny's Low Fat Caesar Salad Dressing with Fresh Basil takes 5 minutes to prepare.

Kenny's Low Fat Caesar Salad Dressing with Fresh Basil takes several minutes to cook.

Kenny's Low Fat Caesar Salad Dressing with Fresh Basil makes 16 servings.

The ingredients for Kenny's Low Fat Caesar Salad Dressing with Fresh Basil are:

3/4 cup (150 mL) non-fat sour cream
1/4 cup (50 mL) chopped fresh basil
1/4 cup (50 mL) grated Parmesan cheese
4 cloves garlic, minced
2 tbsp (30 mL) Worcestershire sauce
1 tbsp (15 mL) low-sodium soy sauce
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) balsamic vinegar
1 tsp (5 mL) anchovy paste or 1 anchovy, mashed
1/2 tsp (2 mL) black pepper
1/2 tsp (2 mL) chili powder

Here is how you make Kenny's Low Fat Caesar Salad Dressing with Fresh Basil:

One of my most popular recipes is a no-mayo, no-oil Caesar dressing, which appeared on the first season of What’s for Dinner? This "variation on a variation" is even tastier. Enjoy it with romaine lettuce and croutons, and without loads of fat or calories: there are only 29 calories and 0.7 grams of fat per tablespoon.In a blender or using a hand blender, purée the sour cream, basil, Parmesan cheese, garlic, Worcestershire sauce, soy sauce, lemon juice, balsamic vinegar, anchovy, pepper and chili powder until smooth. Serve over romaine lettuce torn apart: 2 heads if using only the heart sections, or 1 head if using all of it.Makes 1 cup (250 mL). Serving size 1 tbspKenny Kick: Replace the non-fat sour cream with non-fat yogurt. Don’t forget, by adding a little apple juice or stock, this recipe makes a great marinade! Note: Nutritional information assumes reduced fat sour cream and 1 anchovyNumber of Servings: 16Recipe submitted by SparkPeople user FIAINELI.

The nutritional information for Kenny's Low Fat Caesar Salad Dressing with Fresh Basil is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 29.6

• Total Fat: 2.1 g
• Cholesterol: 6.4 mg
• Sodium: 87.2 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.2 g
• Protein: 1.4 g

The dietary needs meet for Kenny's Low Fat Caesar Salad Dressing with Fresh Basil is Low Fat