The recipe Low fat Strawberry Poppy seed salad

Made From Scratch Recipes

Low fat Strawberry Poppy seed salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Low fat Strawberry Poppy seed salad!

Low fat Strawberry Poppy seed salad

Low fat Strawberry Poppy seed salad Recipe
Low fat Strawberry Poppy seed salad

Low fat Strawberry Poppy seed salad

What Course Is Low fat Strawberry Poppy seed salad?

Low fat Strawberry Poppy seed salad is for Salad.


How Long Does Low fat Strawberry Poppy seed salad Recipe Take To Prepare?

Low fat Strawberry Poppy seed salad takes 20 minutes to prepare.


How Long Does Low fat Strawberry Poppy seed salad Recipe Take To Cook?

Low fat Strawberry Poppy seed salad takes several minutes to cook.


How Many Servings Does Low fat Strawberry Poppy seed salad Recipe Make?

Low fat Strawberry Poppy seed salad makes 6 servings.


What Are The Ingredients For Low fat Strawberry Poppy seed salad Recipe?

The ingredients for Low fat Strawberry Poppy seed salad are:

Dressing:
Kraft Fat Free Mayo (1/2 cup)
8 packets of Tru Via (stevia)
1/2 cup skim milk
Vinegar 2 tbsp
poppy Seed 2 tbsp

Salad:
Strawberries 1 pint
10 oz package of spinach
10 oz package of Romaine mixed greens
1 medium red onion sliced
1/4 cup of slivered almonds (or any nut of preference..walnuts, pecans etc)


How Do I Make Low fat Strawberry Poppy seed salad?

Here is how you make Low fat Strawberry Poppy seed salad:

Mix dressing & toss with salad. Chill for 2 hours prior to serving. Add less dressing for less calories. :) Makes 6-8 servings.Number of Servings: 6Recipe submitted by SparkPeople user MELTESEN.


What's The Nutritional Info For Low fat Strawberry Poppy seed salad?

The nutritional information for Low fat Strawberry Poppy seed salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 4.7 g
  • Cholesterol: 2.3 mg
  • Sodium: 195.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.0 g

What Dietary Needs Does Low fat Strawberry Poppy seed salad Meet?

The dietary needs meet for Low fat Strawberry Poppy seed salad is Low Fat


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