The recipe Arugula Orzo Feta salad

Made From Scratch Recipes

Arugula Orzo Feta salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Arugula Orzo Feta salad!

Arugula Orzo Feta salad

Arugula Orzo Feta salad Recipe
Arugula Orzo Feta salad

I was inspired to make a healthier version of one of my favorite Greek restaurant meals. I love to make this and pack it for lunch.

What Course Is Arugula Orzo Feta salad?

Arugula Orzo Feta salad is for Lunch.


How Long Does Arugula Orzo Feta salad Recipe Take To Prepare?

Arugula Orzo Feta salad takes 15 minutes to prepare.


How Long Does Arugula Orzo Feta salad Recipe Take To Cook?

Arugula Orzo Feta salad takes several minutes to cook.


How Many Servings Does Arugula Orzo Feta salad Recipe Make?

Arugula Orzo Feta salad makes 6 servings.


What Are The Ingredients For Arugula Orzo Feta salad Recipe?

The ingredients for Arugula Orzo Feta salad are:

2 cans Goya chick peas
1 5oz package Arugula
1/2 chopped red onion
1 large tomato, copped
1.5 cups reduced fat feta
1 cup cooked orzo
1 tablespoon basil pesto
1/2 cup balsamic or red wine vinegar


How Do I Make Arugula Orzo Feta salad?

Here is how you make Arugula Orzo Feta salad:

Cook orzo pasta according to package directions, drain and rinse with cold water. Combine all ingredients in a large salad bowl and serve cold.Serving Size:?Makes 6 hearty servings


What's The Nutritional Info For Arugula Orzo Feta salad?

The nutritional information for Arugula Orzo Feta salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 436.8
  • Total Fat: 12.3 g
  • Cholesterol: 15.1 mg
  • Sodium: 1,023.9 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 20.4 g

What Dietary Needs Does Arugula Orzo Feta salad Meet?

The dietary needs meet for Arugula Orzo Feta salad is Vegetarian


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