Appetizers / Soups / Salads

Chopped Salad with Feta and Olives is for Salad.

Chopped Salad with Feta and Olives takes 18 minutes to prepare.

Chopped Salad with Feta and Olives takes several minutes to cook.

Chopped Salad with Feta and Olives makes 6 servings.

The ingredients for Chopped Salad with Feta and Olives are:

2 T red wine vinegar
1 to 2 tsp oregano
1 to 3 cloves garlic, crushed through a press
3 large ripe tomatoes, seeded and diced
1 medium green bell pepper diced
1 long cucumber, seeded and diced
2 scallions (green onions) coarsely chopped
1/2 c crumbled feta cheese
1/2 c chopped pitted kalamata olives
1/2 tsp salt
pepper to taste (optional)

Here is how you make Chopped Salad with Feta and Olives:

Makes 6 servings1. In a large bowl, mix diced vegetables, cheese, olives and garlic. (Use your hands to toss.)2. Sprinkle on salt and oregano, sprinkle in vinegar, mix well using your hands.3. Chill for an hour before serving... or serve right away.Number of Servings: 6Recipe submitted by SparkPeople user BRIGHTBOW.

The nutritional information for Chopped Salad with Feta and Olives is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.5

• Total Fat: 10.6 g
• Cholesterol: 11.1 mg
• Sodium: 659.4 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.8 g
• Protein: 3.2 g

The dietary needs meet for Chopped Salad with Feta and Olives is Vegan