Appetizers / Soups / Salads

Frozen Waldolf Salad is for Dinner.

Frozen Waldolf Salad takes several minutes to prepare.

Frozen Waldolf Salad takes several minutes to cook.

Frozen Waldolf Salad makes 18 servings.

The ingredients for Frozen Waldolf Salad are:

1 cup pineapple juice
2 tbsp fresh lemon juice
1 cup Splenda for baking
2 8-oz. containers of Cool Whip Free
2 cups Stoney Farm Vanilla Yogurt
1 cup crushed pineapple (or pineapple bits)
2 small apples, cored but not peeled, diced into bitesize pieces
1 cup diced raw celery
3/4 cup chopped walnuts
3/4 cup chopped pistachio nuts
2 cups seedless grapes, halved

Here is how you make Frozen Waldolf Salad:

Combine pineapple juice, lemon juice and Splenda in sauce pan and heat until blended. Allow to cool completely. Add remaning ingredients, blend well and place mixture in any container which you can cover and which will fit into your freezer. A cake pan may be used. Plastic wrap may also be used to cover. Freeze for at least 6 hours before serving.Number of Servings: 18Recipe submitted by SparkPeople user TWELVESMASTER.

The nutritional information for Frozen Waldolf Salad is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 187.9

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 7.4 mg
• Total Carbs: 111.6 g
• Dietary Fiber: 2.1 g
• Protein: 3.0 g

The dietary needs meet for Frozen Waldolf Salad is Low Fat