Appetizers / Soups / Salads

Berry Nutty Fruit Salad is for Salad.

Berry Nutty Fruit Salad takes 30 minutes to prepare.

Berry Nutty Fruit Salad takes several minutes to cook.

Berry Nutty Fruit Salad makes 8 servings.

The ingredients for Berry Nutty Fruit Salad are:

8 oz Fat Free Cream Cheese
8 oz Reduced Fat Sour Cream
1 cup chopped walnuts
2 tbsp brown sugar
1 tsp vanilla extract
8 oz can pineapple chunks
2 cups blueberries
2 cups quartered strawberries
1 medium granny smith apple cored and cut into chunks
2 medium kiwi fruit

Here is how you make Berry Nutty Fruit Salad:

In a medium size bowl mix sour cream, cream cheese, vanilla and brown sugar until blended (no lumps.)Combine all washed and cut fruit into large bowl with walnuts.Fold sauce (above) into fruit mixture until well coated. Chill until ready to serve. Number of Servings: 8Recipe submitted by SparkPeople user HOLLYPENO.

The nutritional information for Berry Nutty Fruit Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 246.5

• Total Fat: 13.9 g
• Cholesterol: 16.8 mg
• Sodium: 189.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.6 g
• Protein: 8.9 g