Appetizers / Soups / Salads

Genna's Mix 'em Up Fruit Salad takes several minutes to prepare.

Genna's Mix 'em Up Fruit Salad takes several minutes to cook.

Genna's Mix 'em Up Fruit Salad makes 5 servings.

The ingredients for Genna's Mix 'em Up Fruit Salad are:

1 medium green Crispin apple
3 ripe kiwi fruits
1 large banana
1 medium orange
4 medium-large strawberries
1-2 ounces orange juice (to prevent browning)

Be sure to have a large bowl to store fruit in and a sharp knife to do the cutting!

Here is how you make Genna's Mix 'em Up Fruit Salad:

1) Cut the apple into one-eighth sections. Remove any core pieces and cut each eighth into 3 or 4 chunks about 1 inch wide. Put apple pieces into your large bowl.2) Peel the 3 kiwi fruits. Be sure you remove all of the skin. Cut each fruit in half lengthwise; then slice widthwise in about half inch sections. Put pieces into the bowl.3) Peel the banana and cut it in half lengthwise. Then cut each half widthwise into 1 inch pieces (or smaller if you desire).4) Using your knife, cut both ends off the orange and peel (be sure you have a very sharp knife to make this process safer and easier). Be sure to remove all of the pith. Separate the peeled orange into sections and split each section into 2 or 3 pieces (depending on size). Put orange pieces in your bowl.5) Wash and "de-top" the strawberries. Cut each strawberry in half lengthwise and then in half widthwise creating four pieces and put into the bowl.6) Pour 1 to 2 ounces of your favorite orange juice over the fruit and mix together with a wooden spoon. Be careful not to crush the fruit. Store in the refrigerator, covered for 1 to 2 days (or until brown). Makes about 5 one cup servings.Number of Servings: 5Recipe submitted by SparkPeople user GENNALEA1985.

The nutritional information for Genna's Mix 'em Up Fruit Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 88.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 2.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.9 g
• Protein: 1.2 g