Appetizers / Soups / Salads

Mesclun Greens and Fruit Salad is for Side Dish.

Mesclun Greens and Fruit Salad takes 10 minutes to prepare.

Mesclun Greens and Fruit Salad takes several minutes to cook.

Mesclun Greens and Fruit Salad makes 6 servings.

The ingredients for Mesclun Greens and Fruit Salad are:

6 c. Spring greens or favorite mixed greens
1 c. shredded cabbage or coleslaw mix (no dressings)
1/2. c. raspberries (or favorite berry)
1 c. mandarin oranges

Dressing:
3 T. Balsamic vinegar
1 T. chocolate syrup
2 T. canola oil or olive oil
1 tsp. deli mustard (ie. Grey Poupon)
1 tsp. green onion
1/8 tsp. salt
1 T. Guave Nectar

* May add 1 packet of Spenda for added sweetness to dressing and for low carbohydrate

Here is how you make Mesclun Greens and Fruit Salad:

In food processor, combine balsamic vinegar, chocolate syrup, oil, mustard, scallions, salt and guave nectar and blend until creamy. Set aside.Place greens, cabbage and fruit into large salad bowl. Drizzle with above dressing.Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user BETH123COOK.

The nutritional information for Mesclun Greens and Fruit Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 108.5

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 89.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.1 g
• Protein: 1.4 g

The dietary needs meet for Mesclun Greens and Fruit Salad is Low Carb