Appetizers / Soups / Salads

My Fruit and Green Salad takes 15 minutes to prepare.

My Fruit and Green Salad takes several minutes to cook.

My Fruit and Green Salad makes 1 servings.

The ingredients for My Fruit and Green Salad are:

* Fresh Express Baby Spinach, 1 cup (remove)
* Fresh Express Sweet Tender Greens, 1.5 cup (remove)
* Farmstand Shredded Carrots from Farm Fresh, 1.5 oz (remove)
* Sweet Almond Oil, 1 tbsp (remove)
* Strawberries, fresh, 1 cup, halves (remove)
* Raspberries, .5 cup (remove)
* *Dole Mandarin Oranges, 0.5 cup (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)

Here is how you make My Fruit and Green Salad:

To start if you make this you might want to add more greens I ended up with a lot of fruit left in the bowl in the end. Of course I only used 1/2 of a serving size on all the greens and the carrots. Mix all the veggies and fruits in a bowl then top with almonds. Then mix oil, vinegar, salt and pepper together in a separate container. Then pour of salad and enjoy! It is so light and fresh tasting had it as a late dinner after a late evening workout. Did not feel bogged down from it. Hope you enjoy this is one serving and it is plenty!Number of Servings: 1Recipe submitted by SparkPeople user LOSEBY45.

The nutritional information for My Fruit and Green Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 323.5

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 241.6 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 9.7 g
• Protein: 6.0 g