Appetizers / Soups / Salads

Pina Colada Fruit Salad is for Salad.

Pina Colada Fruit Salad takes several minutes to prepare.

Pina Colada Fruit Salad takes several minutes to cook.

Pina Colada Fruit Salad makes 4 servings.

The ingredients for Pina Colada Fruit Salad are:

1 large pineapple
2 Kiwi fruits
1/2 cup slivered coconut
2 Tbs lime juice
1 tsp sugar
2 Tbs rum
8 Large Strawberries, halved

Here is how you make Pina Colada Fruit Salad:

Cut a thick slice off one long side of the pineapple, not cutting the crown of leaves. Use a sharp spoon, scoop out the flesh, taking care not to puncture the skin. Set the core aside. Chop the scooped out flesh into bite sized pineapple pieces. In a small bowl. chop the kiwi and add the coconut and pineapple pieces in. In a small bowl combine the lime juice, sugar, and rum. Blend and pour over fruit. Toss well. Cover and refridgerate one hour. Serve in pineapple boat. Garnish with strawberriesNumber of Servings: 4Recipe submitted by SparkPeople user ESSANDEMM.

The nutritional information for Pina Colada Fruit Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 4.7 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 4.0 g
• Protein: 1.3 g