The recipe Tropical Fruit Salad w/ Greek Yogurt

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Tropical Fruit Salad w/ Greek Yogurt recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tropical Fruit Salad w/ Greek Yogurt!

Tropical Fruit Salad w/ Greek Yogurt

Tropical Fruit Salad w/ Greek Yogurt Recipe
Tropical Fruit Salad w/ Greek Yogurt

This lo-cal dessert or snack is only 79 calories per serving. A tropical blend of Asian pear, papaya, mango and fresh blackberries. The lemon juice helps preserve it and the dash of greek yogurt gives it a little creaminess.

What Course Is Tropical Fruit Salad w/ Greek Yogurt?

Tropical Fruit Salad w/ Greek Yogurt is for Salad.


How Long Does Tropical Fruit Salad w/ Greek Yogurt Recipe Take To Prepare?

Tropical Fruit Salad w/ Greek Yogurt takes 15 minutes to prepare.


How Long Does Tropical Fruit Salad w/ Greek Yogurt Recipe Take To Cook?

Tropical Fruit Salad w/ Greek Yogurt takes several minutes to cook.


How Many Servings Does Tropical Fruit Salad w/ Greek Yogurt Recipe Make?

Tropical Fruit Salad w/ Greek Yogurt makes 6 servings.


What Are The Ingredients For Tropical Fruit Salad w/ Greek Yogurt Recipe?

The ingredients for Tropical Fruit Salad w/ Greek Yogurt are:

1 medium-large Asian apple pear
1 medium red papaya, skinned and seeded
1 mango, skinned
6 oz. (170g) fresh blackberries
6 0z. Oikos 0% Greek yogurt, plain
Fresh lemon juice (about 2 wedges)


How Do I Make Tropical Fruit Salad w/ Greek Yogurt?

Here is how you make Tropical Fruit Salad w/ Greek Yogurt:

Cut skinned and seeded fruit into chunks. Add fresh blackberries. Sprinkle with 2 wedges lemon juice. Serve with a small dollop of Greek yogurt (1oz. per serving)Serving Size: makes approx. 6 1/2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SMARTIN77.


What's The Nutritional Info For Tropical Fruit Salad w/ Greek Yogurt?

The nutritional information for Tropical Fruit Salad w/ Greek Yogurt is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.4 g

What Dietary Needs Does Tropical Fruit Salad w/ Greek Yogurt Meet?

The dietary needs meet for Tropical Fruit Salad w/ Greek Yogurt is Low Fat


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