The recipe Vegy with Fruit Salad

Made From Scratch Recipes

Vegy with Fruit Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Vegy with Fruit Salad!

Vegy with Fruit Salad

Vegy with Fruit Salad Recipe
Vegy with Fruit Salad

Vegy, Fruit and Nut Salad

What Course Is Vegy with Fruit Salad?

Vegy with Fruit Salad is for Lunch.


How Long Does Vegy with Fruit Salad Recipe Take To Prepare?

Vegy with Fruit Salad takes 10 minutes to prepare.


How Long Does Vegy with Fruit Salad Recipe Take To Cook?

Vegy with Fruit Salad takes several minutes to cook.


How Many Servings Does Vegy with Fruit Salad Recipe Make?

Vegy with Fruit Salad makes 1 servings.


What Are The Ingredients For Vegy with Fruit Salad Recipe?

The ingredients for Vegy with Fruit Salad are:

1 cup Spinach, fresh
.5 cup, shredded or chopped Iceberg Lettuce (salad)
1 cup, pared, chopped Cucumber (peeled)
.5 cup, chopped Carrots, raw
1 stalk, large (11"-12" long) Celery, raw
.75 cup, chopped Cabbage, fresh
.75 cup, chopped Onions, raw
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
.25 pomegranate (3-3/8" dia) Pomegranates
.25 cup, slivered Almonds
2 oz Mozzarella Cheese, part skim milk


How Do I Make Vegy with Fruit Salad?

Here is how you make Vegy with Fruit Salad:

mix together and enjoyServing Size: 4Number of Servings: 1Recipe submitted by SparkPeople user DWICKLUND4.


What's The Nutritional Info For Vegy with Fruit Salad?

The nutritional information for Vegy with Fruit Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.7
  • Total Fat: 23.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 420.9 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 13.4 g
  • Protein: 26.2 g

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