Appetizers / Soups / Salads

Red and Green Salad is for Side Dish.

Red and Green Salad takes several minutes to prepare.

Red and Green Salad takes 10 minutes to cook.

Red and Green Salad makes 2 servings.

The ingredients for Red and Green Salad are:

1 cup chopped tomatos
1 cup chopped red bell pepper (or whatever color you like)
12 fresh basil leaves, chopped
1 tsp minced garlic
2 tbsp olive oil
2 tsp balsamic vinegar
salt and pepper to taste

Here is how you make Red and Green Salad:

mix all vegetables and herbs in a bowl, dress with oil and vinegar, add salt and pepper, toss. Place in fridge for about an hour to chill and to allow flavors to meld. Serve cold as a side salad or as a topping for bruschetta. Number of Servings: 2Recipe submitted by SparkPeople user BIGMAGGIE.

The nutritional information for Red and Green Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.3

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 14.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.6 g
• Protein: 1.6 g

Red and Green Salad is Italian cuisine.

The dietary needs meet for Red and Green Salad is Vegan