Appetizers / Soups / Salads

surimi salad is for Salad.

surimi salad takes 15 minutes to prepare.

surimi salad takes several minutes to cook.

surimi salad makes 1 servings.

The ingredients for surimi salad are:

Iceberg Lettuce (salad), 0.5 head, small
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Cucumber (with peel), 1 cucumber (8-1/4")
Parsley, 5 sprigs
Dill weed, fresh, 3 sprigs
Surimi, 125 grams
Oil and Vinegar Salad Dressing, 1 tbsp
Salt, 1 dash
Garlic powder, 0.5 tsp

Here is how you make surimi salad:

Makes 1 3-cup serving:Chop lettuce as thick sheets. Chop and add tomatoes. Slice cucumber with peel and add them. Pluck a few leaves of parsley and dill. Chop the remaining parsley and dill as tiny as possible and sprinkle them over the mixture. Mix salt and garlic powder with oil and vinegar. Sprinkle it over the salad. Stir to make sure the dressing spreads all over. Cut each surimi stick into two and arrange them on the salad. Decorate with parsley and dill leaves.Number of Servings: 1Recipe submitted by SparkPeople user TERRAMATER.

The nutritional information for surimi salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.1

• Total Fat: 10.0 g
• Cholesterol: 37.5 mg
• Sodium: 370.8 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 6.0 g
• Protein: 24.0 g