The recipe Grain Salad

Made From Scratch Recipes

Grain Salad recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Grain Salad!

Grain Salad

Grain Salad Recipe
Grain Salad

This recipe can be a main dish or a side served with chicken, fish, or steak. It can also be made in any quantity, just by reducing or adding amount of ingredient. This makes about 20 servings.

What Course Is Grain Salad?

Grain Salad is for Salad.


How Long Does Grain Salad Recipe Take To Prepare?

Grain Salad takes 30 minutes to prepare.


How Long Does Grain Salad Recipe Take To Cook?

Grain Salad takes 30 minutes to cook.


How Many Servings Does Grain Salad Recipe Make?

Grain Salad makes 20 servings.


What Are The Ingredients For Grain Salad Recipe?

The ingredients for Grain Salad are:



* Orzo Pasta, 0.5 cup uncooked
* Whole Grain Quinoa, 0.5 cup uncooked
* Couscous, 0.5 cup uncooked
* Barley, pearled, .5 cup uncooked
* Wild Rice, .5 cup uncooked
* English cucumber - 1 whole
* Onions, raw, 1 large
* Peppers, sweet, red, fresh, 4 medium (approx 2-3/4" long, 2-1/2"
* Beans, black, 1.5 cup
* Yellow Sweet Corn, Canned, 1 can (12 oz)
* Cranberries, dried, sweetened (craisins), 1 cup
* Sliced Almonds, dry roasted 50% less salt, 0.5 cup
* Garlic expression salad dressing, 16 tbsp


How Do I Make Grain Salad?

Here is how you make Grain Salad:

Cook rice, orzo, and grains as directed on package. Chop vegetablesCombine cooked all grains, chopped vegetables, cranberries, almonds and dressing in a large bowl, season to taste. Number of Servings: 20Recipe submitted by SparkPeople user JGOURIEUX.


What's The Nutritional Info For Grain Salad?

The nutritional information for Grain Salad is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.9 g

What Dietary Needs Does Grain Salad Meet?

The dietary needs meet for Grain Salad is Vegan


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