The recipe Chickpea greek salad (1 can 540ml chickpeas)

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Chickpea greek salad (1 can 540ml chickpeas) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chickpea greek salad (1 can 540ml chickpeas)!

Chickpea greek salad (1 can 540ml chickpeas)

Chickpea greek salad (1 can 540ml chickpeas) Recipe
Chickpea greek salad (1 can 540ml chickpeas)

1 can 540 ml chickpeasdressing = 1.5tbsp olive oil and 1 lemon juice yields - sit in jar with 2 green onions chopped, add 1 pkt splenda 1 tsp oregano, salt, pepperonion = 3 green onions

What Course Is Chickpea greek salad (1 can 540ml chickpeas)?

Chickpea greek salad (1 can 540ml chickpeas) is for Salad.


How Long Does Chickpea greek salad (1 can 540ml chickpeas) Recipe Take To Prepare?

Chickpea greek salad (1 can 540ml chickpeas) takes several minutes to prepare.


How Long Does Chickpea greek salad (1 can 540ml chickpeas) Recipe Take To Cook?

Chickpea greek salad (1 can 540ml chickpeas) takes several minutes to cook.


How Many Servings Does Chickpea greek salad (1 can 540ml chickpeas) Recipe Make?

Chickpea greek salad (1 can 540ml chickpeas) makes 3 servings.


What Are The Ingredients For Chickpea greek salad (1 can 540ml chickpeas) Recipe?

The ingredients for Chickpea greek salad (1 can 540ml chickpeas) are:

Ingredients:
Chickpeas (garbanzo beans), 2.55 cup (remove)
Cucumber (with peel), 1.25 cucumber (8-1/4") (remove)
*Peppers, sweet, red, fresh, 2 large (2-1/4 per lb, approx 3-3/4" (remove)
Onions, raw, .5 cup, chopped (remove)
Red Ripe Tomatoes, 2 plum tomato (remove)
Feta Cheese, .5 cup, crumbled (remove)
Olive Oil, 1.5 tbsp (remove)
*Lemon Juice, 1 lemon yields (remove)
*Splenda, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)


How Do I Make Chickpea greek salad (1 can 540ml chickpeas)?

Here is how you make Chickpea greek salad (1 can 540ml chickpeas):

Number of Servings: 3Recipe submitted by SparkPeople user AINSLEYMAC.


What's The Nutritional Info For Chickpea greek salad (1 can 540ml chickpeas)?

The nutritional information for Chickpea greek salad (1 can 540ml chickpeas) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 438.5
  • Total Fat: 15.0 g
  • Cholesterol: 22.3 mg
  • Sodium: 898.4 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 13.4 g
  • Protein: 16.3 g

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